This is my first day of no smoking or vaping and I cannot think straight. Just wanted to let friends and others know that I'm back again. I imagine there are those who are fairly disgusted with how many times i have attempted to quit in 5 years, but the only thing I know to do is to keep trying. I will not give up. Back out for several months and never smoked more than a pack a day,,,which is a lot different than the previous 3 packs a day. I've taken up meditation which is neither here nor there. LOL. I am asking for help..in whatever way you feel you can help. I am quitting cold turkey because if I'm getting nicotine in any way, it makes me rather smoke a real cigarette instead.
