My thought is that urges to smoke are tied to memories and emotions.
We smoked when we were happy...We smoked when we were sad
We smoked after a meal.....we smoked when we were mad
Is it any wonder we might be reminded to smoke by these feelings and memories?
The Good Gnu's?
A memory or emotion can not make you smoke! Smoking is a choice
When a crave comes, Stand back and say " where did that come from?"
It will give you more insight into the habit portion of the smoking process.
GNU
