Oh my nothing could have prepared me for today except a made up mind. Today I was ask to help with a fund raiser for youth, Nothing is going well late start, proorliy planned, more intrested with the idea of possibly making a few bucks than really being of good service.
Making a long story short, the perfect situation for smoking not one but many cigaretts. I completely removed myself from to event totally. The only defense I found in that moment was this, to tell myself that SMOKING IS NO LONGER AN OPTION. What an empowering state of mind, Day three and still free from nic.
