30 to 130 days is called No Man's Land (NML) and strong cravings can blindside you out of nowhere...be prepared not surprised...it is normal and will pass! Read up on it on Dale's page and Sarah's Wed Weekly NML blogs...
Thanks for all the encouragement from you guys it really helps . Since especially today i am feeling a litte weak like something is missing within me . I guess its the bad habit
But i am not given in hold on really tight today ! Staying smoke free today tomm. it will be easier !!! God Bless
WOO HOO Congrats on your QUIT! keep reading, and come here often - pick what you will and draw strength from here! Remember no matter what comes your way - smoking does not solve the problem - it only adds more stress, and upsets you!
Celebrate every quit day - you are making a better you - it can be done!
I like your screen name. Where does it come from? Or is it your actual name? It makes me think of "Perelandra" when I look at it. Now i am trying to figure out the root words. . .
Had a good night sleep and gave myself a pat on the back for staying smoke free all day yesterday . Even though i had a crazy craving going on all day .Hope and parying to God that it will be a better day today .Great job another day smoke free !! Every thing will be ok as long as i dont fall in the trap of another PUFF !
Today will be a new day as a EX Smoker tomorrow . I will try for another smoke free day taking it one day at the time and never but never takeing another Puff ....
