When it comes to the early days and weeks of our quits! There's most likely going to times that the cravings AND moodswings and lack of sleep will be almost overpowering NOTICE I said ALMOST! You'll feel like throwing your hands up in the air and giving up! Don't give up on the best gift that any of us will ever give ourselves which is the GIFT OF LIFE! Instead reach out come here blog HELP you may have to wait a bit BUT someone will be here to respond BUT in the meantime if you have to sit on your hands while you wait that's fine because there's no way you can smoke vape or dip if you're sitting on your hands! I remember only too well how horrendous it was for me at times WHEW I definitely had some days where I felt like I was going to crawl out of my own skin UGH there were days that I didn't know if I was coming or going BUT I knew THAT I'd make it through the roller coaster ride because of this community of awesome folks AND from everything that I read here! You will be successful in your quit! You will perservere through whatever comes your way too AND you're going to do it one precious day at a time or hour minute or even a second at time deep breaths AND keep moving forward stacking up those precious ~ DOF ~ Days Of Freedom ~ so each evening you can say YAY for another Day WON! The CHOICE is Ours! THANKFULLY with commitment and perseverance it's DO ~ ABLE!!!