Restarting!

[annie36]

Hi everyone. My name is Annie and I quit smoking on Feb. 1st  2010 and I almost made it 2 years but  I picked those nasty, stinky, demon sticks back up in Nov. So, here I am again, asking for support. I would not have made it through the quitting process the first time if I had not had the ex community. I know that hind sight is 20/20 but I should have come on here for support instead of turning to a ciggarette. I was going through a lot of stress at the time and I was starting to have more and more panic attacks. I was around some people that smoked and thought, "one won't hurt." I guess that there might be people that can be casual smokers, but not me! I started off slow and then, BAM back to a pack a day! UGGHHH!  So....here I am on day 1 smoke free and my game plan is NOPEA, not one puff ever again! I know that I can do this, I am going to have to keep coming on here and getting support. Good luck to everyone and a have great smoke free day!