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Share your quitting journey

Probably a dumb question.

j_tanner
Member
0 9 15

Ok, so I was talking to a co worker on break earlier. He is someone I used to smoke with a lot, and he was smoking while we were talking. Without thinking he blew smoke in my face, and I know he just didn't think, because he freaked when he realized what he'd done. I reassured him it was ok, just as long as he is careful to not do it again. The problem is, with the taste and smell sticking with me, I'm kinda freaking out. I mean, I won't have to do day one all over again right? I don't feel like I smoked, in point of fact I didn't, but with the taste and smell, I hope I didn't actually get any nicotine! I think it's a silly worry, I just can'take the doubt go away.

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