Over a week...

[sam67]

I'm a week and a half into my quit....seems like it has been a long time since I smoked. This has been tough and I still crave it.... Definitely gaining weight!! I long for the day that I don't have these awful cravings!

i know that I will make it this time....This will be my last quit. Every time I long for a smoke break, I remind myself of all the many, many reasons why I need to quit and then...I eat something instead! 🙂

[OldBones-Larry]

I want to let you know how very proud I am of you being smoke free for 1 1/2 weeks. Keep stacking those days up. You ARE getting your quit done. I will see you when you join the caravan across the desert of NML.

Larry the Caravan Master

[Ms.J_11-10-2013]

You can do it Sam if not for you for that beautiful little person you are holding.  Do it for HER.  Be Strong!

Ms. "J"

[JonesCarpeDiem]

keep moving forward. we are right here for you

[Mike.n.Atlanta]

Huge congrats Sam. It will get better I promise.

Keep on keepin on,

Mike n @lanta

[tim0921]

keep going Sam....trust those on here when they say it get's better. I know if sounds hollow but they are right and have gotten me to day 142! YOU CAN DO IT!

[lois2]

HANG IN THERE WE ARE GOING TO MAKE IT. 

[Jaxson1-16-14]

It does get better Sam I promise! 🙂 I am at day 44 and don't even think of a smoke break anymore...I used to have them at 9am , 1:30 pm & 3pm like clockwork during my workweek...I am no longer a clock stalker ! You so have this! Huge congratulations on a week and half!! Keep stacking those days!! 🙂