It has been 37 days 22 hours and 06 minutes according to my Cessation Nation quit smoking app. I have saved $213.31. I have not smoked 568 cigarettes and saved 2 days 8 hours and 52 mins of my life.
It's been past a month and I didn't even notice. I don't even think about it anymore. Someone asked me for a lighter while I was walking down the street the other day. "I don't smoke" came out of my mouth before I could even think about it. Automatic response.
I
Don't
SMOKE!
I DON'T SMOKE!!!! I can't believe it I don't smoke anymore... of course I can believe it. It isn't like I woke up one morning and didn't smoke. It took time and trials and patience and self control, but I am here. I am a non-smoker. My body is taking over and kicking into healing mode and soon it will be as though I never touched that evil weed. It will soon be the same for you. Keep at it. Don't give up. Don't give in. Don't take that puff. Not one. Not Ever. Thanks for the support I know you can do it.