One Month

[jdrabbit01]

Just realized this morning that I have been smoke free for one month.  Definitely have had some ups and downs, but I am still 100% committed to this.  Went to a party Sunday night and a few family members commented, some didn't.  No big deal.  I even had a few drinks and it didn't make me want to smoke.  SO far the only major trigger has been aggravation.  When I am having an aggravating day, I have to work hard on my quit.  Otherwise, I am golden.  So I just need to find ways to better manage my stress.  Exercise helps, blogging helps.  No matter what, I will not smoke!!