Do you know what that means???? A WHOLE MONTH WITHOUT CIGS!!! Still on the nicotine patch, but getting to the point that I don't want that anymore. It's just something to hang onto the nicotine. I don't want that! It makes me WANT to smoke. I want the nicotine purely out of my system and that's that! Think I'll go ahead and switch to step 2... the box says to do step 1 for 4-6 weeks. It's been 4 weeks. I'm ready to step down to a lower level of nicotine.
