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Share your quitting journey

Not sure what to do in place of smoking.

dlaroque928
Member
0 9 11

I'm having a difficult time figuring out this page and how to connect with people.  Geesh - makes me want another cigarette.  My quit date is July 2nd.  I find when I don't have my kids I smoke more out of bordom and to relax than anything else.  When I do have my kids I smoke for a 10 minute break, to destress, to regroup, to relax.  I'm in the process now of trying to separate from the cigarette.  Um... Yeah, I don't know how to do that. I can't find anywhere on the site ideas of what to do in place of smoking.  I've been smoking since I was 13.  Damn that's a long time.  <sigh>  I don't have any face to face friends in the area as I'm relatively new.  This is my last stop.  Either this works or I quit quiting.  The back and forth stress is too disturbing to float inbetween states.

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