I’ve been trying to quit Vaping. I only used it a few times a day and could make it 24 hours but the cravings got me. I heard nicotine gum could help so I got the lowest and used them for a day. They made me feel worse and I think the nicotine was too strong. I’m still using my disposable vape but if I go more then 2-3 hours I get super irritable, muscle cramps and tingly arms. Do you think I could be experiencing withdrawals from the one day of higher nicotine? It’s technically day 3 of feeling this way.