Share your quitting journey
I see many questions here, from newcomers, about what symptoms we can expect when we first stop smoking...
We’ve all “been there” so my best advice is just put one foot in front of the other and do N O T light up, no matter what! Nicotine is a drug. And quitting the use of it, is the best thing you can do, for your health, to become smoke free!
Each of us is different, but this article from Web MD should be very helpful... Click on the link below"
https://www.webmd.com/smoking-cessation/nicotine-withdrawal-tips#
None of us are medical professionals, so please do contact your primary care physician and make an appointment, if you have questions or concerns about how you are feeling... You can do this! And we are the proof!
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