Hello ex community,
My name is Monique, I am a new member as of today and needing some help. I've quit smoking about 7 days ago due to a positive covid test and want to keep it that way. Ever since I've been dealing with the horrible physical and mental withdrawals of being nicotine free. The physical withdrawals are doing a number of my mental seeing that I having anxiety problems and have seizures whenever I go into very stressful events. Cigarettes have been my best friend and letting them go have cause me so much axienty and panic attacks it makes me wonder am I going to be able to beat this. I wake up with this feeling of tightness in my chest and it feels like I'm having a heart attack when my heart begins to beat uncontrollable. I keep going to the hospital getting x-rays and thier coming back normal. I don't want to believe my body is going through so much turmoil because I stopped smoking. But it's been hell. I want to quit , I need to quit.
