I recently quit smoking (2 days to date). I don't know, this is probably the 7th or 8th time that I have quit. Once I quit for 5 years - only when I learned I was having my first child.
I know my triggers, and I am telling myself, I have no options - I have to stop. My children, adults now, have been trying to get me to stop since they were little kids, I went through a smoking cessation program and stoped for 4 months, only to buy a pack, on a sunny day, when I felt great!
I have no choice now. I don't have the money to waste, I feel like an astray. I just don't want the smell in my mouth, in my hair, in my clothes, in my car, or in my house. I keep telling myself I can conceal it, but you can't disguise the odor of tobacco. I dont want e-cigarettes, I dont want vipers. I want to be smoke free. I am using gum, and straws. I am hopeful that joining this community will help me.