Hi All
Well I had a great night no smoking and not to bad on wanting too eather. The hardest was the walk to work. but I used a 2 mg mint and it helped. At lunch I was talking and found my self going through my pockets for one, but I did it not even thinking! funny how we get into a habit and do it with out thinking. pop a life saver in my mouth and that was that. Had a great day but am beat. Going off to sleep . Have a great day and haray for smoke free . Go ex Go ex !!!
