My Birthday

[loveoflyfe43]

Today, is my birthday, and my 6th day smoke free....oh, it's been a challenge to say the least.  As, I write this I'm having a major craving, but am trying these breathing exercises, to combat them.  I stopped wearing the patch because it was starting to irritate my skin.  But , I am determined to protect my quit, with all my might.  I hope everyone else, is keeping their quit, in focus.  Have a great day all!!!