Share your quitting journey
Lately, I've been doing some serious investigating into the question of menthol cigarettes, which were my poison of choice when I smoked.
1. Menthol was added to cigarettes so that the cool, soothing, minty vapors would "numb" the throat, thus making it easier to inhale the smoke more deeply. Menthol smokers can attest to this because we have had, at some desperate point or another, had to bum a Winston or Marlboro or Camel off a fellow smoker. ARGH! That was an incredibly distasteful experience! (Oh, but we still smoked the whole thing, now didn't we?)
2. Studies are showing that menthol smokers have a harder time quitting because, it is believed, that these people are also inherent very much attached to mint as a flavor. (Much in the same way that people either love cilantro or hate it with a passion. There seems to be very little middle ground.) I can attest to this one because mint certainly is one of my favorite flavors, hands down (the others being maple and coffee and raspberry and cinnamon).
3. About the point above: I have been using Altoids at work as a little "pick me up". An intense flavor "freshening" to drive home the fact that I don't smoke and, therefore, don't have an ashy mouth. This has been highly effective because, well, I am wired to really like mint. And I was wired, some say, to really like menthol cigarettes, too. The 2 are linked in some psysiological way, and Big Tobacco figured it out. That's...just...great.
4. I had heard that menthol cigarettes contain fiberglass, and that inhaling mentholated smoke introduces fiberglass particles into the lungs, which cause bleeding. I still haven't found evidence of this, but am still looking. Does anyone know more about this? Please, share below.
5. Finally, menthols are extremely popular with Black youth and upper-class Whites. I have come across many, many, many mentions of these statistics, but no real reasons why this is. The few articles that dared venture a guess suggested that menthol cigarettes, especially Newports, are almost exclusively marketed to Blacks, with almost no White faces used in their ads. And, since menthols are easier to inhale and supposedly harder to quit, it's thought that Big Tobacco wants to deeply and hopelessly addict lower income minorities, who most often die from smoking. They do this with the cigarette formulation that is easiest to tolerate, and the hardest to quit. They have made it the "Black cigarette".
And as for why more upper-class Whites prefer menthols, I found one mention of the idea that, since menthols soothe the throat, there is less embarrassing coughing, which would be considered "tacky" by the upper crust. And there was a mention of menthol cigarettes not smelling up the clothes of the smoker as much as regular cigarettes, which would make the wealthier folks smell..."trashy".
The search goes on because I am curious now to know everything I can about the specific poison I left behind. So I can share real and valuable information with any who might ask in the future.
Do you know something about menthols that I didn't mention here? Please, share with all of us below!
STORM (Day 48)
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