Today I woke up and had real stinking thinking, but changed my mind about it and got distracted and changed my patch. I am working hard at keeping this quit. I know with just one puff I loose it all. Just don't take that first puff today. There are so many other better things to do than smoke. Smoking was my constant companion for 47 years. It's going to take me some time to get used to my new life without them. Someday I hope to actually be an elder here. It won't happen if I keep returning to my vice.
