Hello Everyone,
Tomorrow is Tuesday already and I have been very busy today, I'll get to that in a minute but first I would like to remind you to reinforce your commitment or make a new commitment not to smoke! Please join us in "The New Daily pledge group"! The link below will take you directly to the group We are on page 3. We are averaging 12 pledges a day! Cindiboo's daily pledge challenge is really working! Thank-You Cindy! That is awesome! Not only are we helping our own quit to be strong, but we are keeping those we join hands with stay strong. This is a great tool for your quit toolbox!
If you are new to EX or haven't pledged for a while, just take the person's hand before you and pledge not to smoke, then offer your free hand to the next in line to pledge. The pledge group is a great place to commit to yourself and to others that you aren't going to smoke. Accountability! Please come take our hands, there is strength in numbers!
After you pledge, please make sure that you are on the right page and that you have taken the person's hand right before you. We would not want to leave anyone out!
If you would like to join the group click the link below, then look to the left. There is an option to join the group!
https://excommunity.becomeanex.org/groups/daily-pledge
Hope to see you there! Terrie 434 DOF
Don't Quit on your Quit!
If you have trouble navigating the Pledge Group, please let me know!
https://excommunity.becomeanex.org/people/terrie_quit
Now for the really good stuff! I already told you about my Pulmonologist appointment and being on the high side of the second stage. (there are 3) only because of having 3 times of pneumonia over the last year. Today I had an appointment to get the rest of the #s and stuff. My breathing is better than a year ago and I get to get off night time oxygen! Yay, Yay and Yay! A year ago they told me I'd never get off of it at night, and still, have to wear it in the day sometimes. As long as I don't get sick or have breathing problems it's on an as needed only basis!
So if you are new here or struggling, please KNOW that when we tell you that it gets better it does.
I know we have had some bad news lately please keep praying. So many of you have been praying for me, it does work, so let's keep everyone in our prayers! Thank-You! Love, Terrie
Don't Quit on your Quit!
