It's all about the second by second, minute by minute, hour by hour, day by day. That's the way quitting goes. All it takes is that little win to keep the quit moving forward. Live by NOPE NMW and enjoy each not-so-little win.
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I had smoked 35 years. I consider myself 'certifiably crazy' (jokingly) and anyone that knows me can attest to that : ) I am a certified Reiki practioner, I love heavy metal music even though I'm over 50; animals of all kinds and will rescue and rehab (if possible) any beastie I come across; I love raising ducks; riding horses; embroidery, and of course sarcasm. I am looking forward to the rest of my life as a non-smoker.
