Like the blog below said, if you don't want to read just keep going. I am at day 74 and I never imagined I would feel so crappy after quiting. My lack of breath now is rediculos. I walk from the kitchen to my lazy-boy and when I sit down I have about 30 sec of heavy breathing. All my joints ache unless I take Aleave every day. I am losing my voice again for the third time. Constipation if now my daily companion no matter what I eat, and I eat mostly veggies and fruit. Drinks lots of juice and water as well. One PLUS has befallen me, the brain fog is just about over it seems. In the beginning it was terrible, leave my card in the cash machine, forget to add ingredience to recipes, not be able to remember names, places, numbers. Now unto the most irritating of them all : The anger and rage. I finally put two and too together, I am an avid FPS video game player and as such I have used that medium to help me through this. Well as it turns out, when smoking if I got killed, I would go have a smoke, If I won a battler or leveled up I would go have a smoke. Now I am not smoking and there isn't anything to repalce that cig with ... not yet anyway. SO .. today I deleted the game off my computer (Fallout New Vegas)at the moment. I have not really had any anger or rage this afternoon, so maybe this will help. I sure hope so. This whole text is actually a two fold thing : One just to get it out as that is one of the reasons for this site and the other is to ask any of you ... IF you are having breathing or had breathing problems like me with the same or similar amount of days not smoking please leave a comment. I am not looking for comfort, tough love or inspiration. If you can relate please do so, If I have helped by listing what I am going thru then that's a good thing.