265 days..that feels like an in-between number....not the beginning, over 100, but not at a year yet. I am still not smoking, but in the last couple of weeks, there have been several moments when I had the urge to smoke again. Its weird, I have had many days I didn't think about smoking. There were even days I was so busy I was THANKFUL I didn't need to stop for a fix. And then, things slow down a bit, and I start thinking of cigarettes has a pick-me-up. So, so wrong! I keep chanting N.O.P.E and "I don't do that anymore" and got through it. I actually got in an elevator the other day and could tell a smoker had ridden the elevator before me. So weird now.
I hope everyone finds strength to keep their quit. Two reasons I quit were my face kept breaking out and I couldn't get it to heal and my teeth were super sensitive. Both have subsided considerably. I still am not breathing the way I should be, but when I excercise, I do see an improvement. One day at a time. I just have to keep getting through one day at a time.
All my best to everyone!
