Hi everybody I just wanted to introduce myself. I'm Scott and I just quit today and joined this group. Have smoked for 17 years. Any advice or tips would be greatly appreciated. thanks, very excited about being a part of this support group.
Welcome to the best site in cyberville. You will find helpful information and support here. Stay close to this site and blog about your feelings and ash for help when you feel that the crave may lead you back to smoking. Today is my 14th day and I have been using the gum a few times a day to help with craves. Take it one minute, one day at a time.
Hi 🙂 Glad you are here! Jonescarp aka dale was my biggest reality check when I wanted to make excuses for myself. I am not sure I would have made it this far without his blogs. There is plenty of people and support here for you! Welcome!
thank you bj....glad to be here. so far on day two and i will definitely be reaching out to you all, especially since it's so early. thanks again everybody for welcoming me!
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