If you've been free of smoking and off nicotine for 6 months or more, why would you choose to go back?
Did you embrace quitting with a positive outlook or white knuckle/willpower your quit?
Did people who keep going back never stop thinking of or dwelling on smoking?
There are really only two ways that people go back.
They either drink alcohol past their tipping point and get the don't give a sh*t attitude or they start thinking about a cigarette, and they keep thinking about it and dwelling on it and the memory of that dopamine hit until they tak themselves into it. Emotions and stress get them talking of smoking too.
the thing is, only you can make you smoke.
You need to decide what quitting is worth to you before you talk yourself back into it because as we all know, it get's tougher each time you give up.
Quitting has to be the positive thing not the negative. Too many quiiters have that turned around.
