Sounds like a typical Day 6 to me....are you drinking LOTS of water? Cranberry juice is good too, but you don't want to create spikes in your blood sugar levels.
This is quite normal. Depending upon how long you smoked, it could last for several weeks. I'm on Day 51 & still having some sinus/throat issues along with some aches & pains. Still having a little dizziness. The anxiety attacks are still here!!!
Keep drinking the water!! You can get some Yogi herbal tea (common cold, sore throat or bedtime) to help you along the way.
I can send you some additional website links to read up on the after effects.
Yep and it does get better soon. For me it was like a thick fog for about 7 days and then it starts to clear up a little at a time. You hold fast Chery you are doing good and have the worst behind you. Mike
Your doing a great job, keep telling yourself. Get out and walk. Its a rough ride but it will be worth it when it gets easier, hang in there. Another smoke free day, Julie
