If you're tired of craves : don't smoke .
If your attitude sucks and " you just don't care " :
don't smoke .
If someone ruined your day :
don't smoke .
If your dog died , cry :
but don't you ever smoke .
If your cat died :
don't smoke
If a family member passes :
don't smoke
If a friend of a friend , or a friend of a friend of a friend passes
It's no excuse :
don't smoke .
An addict will find a way ,
and an Ex will smoke free stay .
If finances are tough and food not enough :
don't smoke .
Health on the line ? Got news that your dying ?
don't smoke .
If you've found an excuse you think matters more ,
I'm sorry , it doesn't
don't smoke !
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These are things that I speak from lessons I learned . Addicts are kings and Queens of excuses . I've heard many of those excuses over the years and some over and over and over and I too have given many excuses to smoke and I've given in more than once but there was never one excuse good enough or important enough to smoke . Every one of them I used as an excuse to smoke and I hoped I could fool myself and others . Smoking is not a cure , it doesn't make you stronger , or calmer , dry your tears or better .
Reach out before you smoke because someone here understands , someone here has gone through something similar to you and can relate and can help you through , if you just wait it out and don't smoke .
Someone here , cares about YOU .
If no body else does ,
don't smoke !
You are worth it .
We will laugh with you , we will cry with you , we will walk with you ,climb with you and fall with you and we will encourage you to never look at smoking as being your only option
And we will tell you .
You Can Do This .....
Don't Smoke !
Maki
