well, it has not been fun, has not been games, and on top of it all the pounds keep coming............so, started yoga classes yesterday, went to a balance class today,water aerobics at the end of the week, etc........point is i was over weight before i quit smoking, didn't like me then and even though i am so proud of the no smoking, began liking myself less and less, and then i realized late last week after a couple day of sensibly eating how much more i liked me, also hardly any craves, probably because i liked me....my point we can and do get down on ourselves for all kinds of crazy ass reasons, but if we try really hard to figure out the reasons, maybe, just maybe this journey will become less treacherous....we need to love us and stay proud!!!!!!!!!!!!
