Hi all,
I hope you guys are doing well and smell nice 😉 Last weekend was my first weekend days, and I will be honest I gave so much effort no to borrow cigarette from people smoking outside.
I figured out that weekdays are much easier than weekend. The reason why I work from 9am to 5pm. It means I have something to work on. But last weekend I realized I do nothing when I have time, and this is definitely my strongest trigger. Loneliness is the another one.
Anyway, it is also good to spot this hidden trigger for myself. What I learned from that, I need to find out what I love to do in my spare time. This is another win for me as well.
Happy smoke-free days to all.
Kali,
