Well, I can't really run like the wind...in fact I don't think I even stir up a breeze, but I can sorta kinda jog for a little while now.
I gained a bit of weight when I quit...I think 5 pounds..but I got it back off plus a pound or two.
My new lungs have helped with the weightloss, as I have been having fun breaking them in! I have been exercising like a maniac!
I ordered another new pair of shoes to go with my new lungs....trail running shoes!! woohoo! I can't wait for them to get here!