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Share your quitting journey

I slipped up, do I completely restart?

selmccal
Member
0 20 42

I slipped up this morning. A friend had a cigarette and lit up right by me. I took a few puffs. Good news - it made me not feel well because it's been 2 days and it was a menthol. Bad News - It was still some puffs and set me back some. Where do I go from here if I've slipped up? I didn't buy a pack or anything but I'm scared I'm going to fall right back into smoking if I've slipped up so early in the game! Has anyone slipped up this early and still managed to keep going? 

 

Please let me know! 

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