I feel so guilty but life has been hqnding me a lot of challanges. I am only smoking one cigarette per day usually after 5:00pm but in at least two light ups. I have forgotten the person who befriended me who livee with a smoker during her quit; please get back to me. That is my biggest problem is my roommqate is aqlmost a chain smoker. Our desks adjoin and when he sits down smelling of fresh ssmoke, it is so much harder. I try sniffing he stale ashtray full of butts and that works (for a while). I don't believe i have a nicotine addiction anymore as I can spend 3 days with my daughter and not even think about a cigarette. My problem is always having them in my face at home, even though he smokes outside; he sits right by the door and it wafes in. HELP!!!