Share your quitting journey
as the time it takes to do it.
As a contractor, I had a set of plans to go by for larger projects. For medium and smaller non- permitted projects, the owners usually gave me an idea of what they wanted and turned me loose.
Many times, I came up with better, less expensive solutions than the engineers.
I knew nothing about quitting smoking.
I played guitar 10 hours a day my first two weeks, I learned to "laugh at it" when I was tempted or triggered, and, joined a site the end of my second week after I forgot to put on a patch two days in a row.
I asked questions
I learned how to talk people off the smoking ledge, and, I researched everything I could find.
That was almost 15 years ago.
Invest yourself
Learn to laugh
Stay on the
No Smoking Path
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