Well whnt seems to get me everytime is the fear of not having the nicotine when I am having an urge to smoke. I tend to get angry and somewhat uncontrollable at times and it scares me. I ve tried every nicotine replacment therapy out there in the last year. Some I ve had more sucess with then others. My longest quit was 4 months without any nicotine. I thought I was fine after a period of time went by and my addiction lied to me and told me that I could have one since I wasnt addicted anymore. This experience has been a good but hard lesson to learn. I know I will have sucess this time because I will always be fearfull of picking up again. Once I lit up it was off to the races! I haven t put it down since and I am regretting it big time! So I ve been smoking again for the last 4 months. It s like I never stopped. the addiction goes right back to where it left off. I am 29 years old. I started smoking when I was 12. I am ready to break away from this thing forever this time. I am so glad to have a website like this one for the support and guidance. I am fully open to suggestion. Thanks for listening and don t forget to friend me on here. I am going to need all the support I can get. Thanks again
