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I had my 4 month physical for diabetes today.

JonesCarpeDiem
2 8 143

They do the A1C test that tells your blood sugar average for a 4 month petiod from dead blood cells. They check the feeling in your feet, ask about your eyes, draw blood, pee in a cup.

They say people who quit smoking are at much higher risk of getting diabetes the first year of their quit.

I got my first symptoms only a few months in.

I didn't know what was wrong.

Unquenchable thirst and peeing constantly.

I didn't get a diagnosis until 8 months later.

I happened to have an old order for blood work I hadn't had done (because I had no insurance) so I took it into a lab.  I got a call from a Dr. a few days later. Normal blood sugar is 100. My result was 420.

I was definitely getting too much sugar when the symptoms started.

The first episode was when a friend from quitnet and I first met for lunch. We became great friends for many years after. After lunch I went to a Mexican market and drank too much hibiscus punch and had explosive vomiting.

Months  laterI was chugging 3 or 4 pressed fruit juices a day thinking they were healthy for me. HA!

I say this to make you aware. If you get those symptoms, go see your Doctor.

After the first year it supposedly drops to the same risk as everyone else.

So while in the doctors office as I sat down I noticed a screw sticking up from the wall.

screw up.jpg

 

Yep! First thing I thought of was "Someone screwed up."

so

Don't screw up and put a hole in your armor

WILLINGNESS! Not Willpower!

Onward and Upward!

8 Comments
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.