Benefits Noticed without smoking
NO Labored breathing especially when I lay down to sleep.
I can breathe out of my nose and not have to have my mouth open. No cough.
No burned and stained fingers,
Clearer complexion
Easier to exercise
My dogs want to sit in my lap more.
More energy
Feeel stronger.laugh more.
Think more clearly
Have more time to do things, cleaner body and surroundings.
Good feeling of approval from loved ones. Makes me feel good
Money to spend on healthy things ,like fitness center
Better self esteem from working out.
No guilty feeling around non-smokers in my family.
Being able to be with them without departing to smoke a cigarette.
More time to share love in my life.
More time to do beauty things.
Better temperature in body, can deal with cold weather better.
Lungs ,heart and body are healing.
I can cope.
I trust the process of life and want all the good and full on love!
