cancel
Showing results for 
Show  only  | Search instead for 
Did you mean: 

Share your quitting journey

Holiday, celebrate

nicool
Member
0 3 6

Day 13 and I am feeling rather philosophical. I don't really know what that means. I'm in a really strange mood. I was out last night until 3 am with a group of Deaf people and other signers, it was sooo much fun. As my Deaf friends might say,"Had blast time." I have gotten to that point where I can drink without smoking and it's a lovely feeling. I'm able to go out to the same social events that I used to and even sit outdoors (who wants to be indoors in weather like this?). With outdoor seating comes smokers of course. One friend who I used to share a smoke with asked me if I wanted to join him for a cigarette.

It's a really odd feeling saying no, I don't smoke anymore. I used to get a surprised reaction from people when they learned I DID smoke and now I am shocking them in a whole new way. It's such a wonderful thing to be in control of yourself and not be a slave to a cigarette. At the same time, it has been brought to my attention that this time of year is triggering for me emotionally. After a friend dropped me off at dorkmate's house, I stumbled in and tried to make myself something to eat. The noise woke him and he came out furious. He asked why I hadn't just been dropped off at home. I took that to mean he didn't want me around. I walked home which is about 3 or 4 miles away very angry and offended. I sent several scathing texts, one of which proclaimed that I wanted to break up. I wouldn't normally text something like that, but I completely lost it. He didn't respond and he still hasn't contacted me which makes me even angrier. I have been stewing all day.

My sister reminded me that I broke up with dorkmate at this same time of year, last year. Also at this time of year, his birthday and mine. I have major anxiety surrounding gifts and holidays. I am not good at giving gifts and I always end up feeling very disappointed about how they are received. Also at this time of year, my father passed away. It was at that difficult time that I started dabbling in smoking again after not having smoked for years. It took years of being an occasional smoker for me to be fully hooked again, but looking back I can see that it was the inevitable conclusion of all that flirting. It actually took me writing those thoughts for me to see that connection to cigarettes. This year, my 40 year old cousin died after battling hunington's disease for years. It's a month with a lot of bad associations. There's a new association that I am building right now and that is of achieving my goal of quitting before my 30th birthday. To Jeff, my bright, funny and kind cousin who didn't deserve the misery of the hand he was dealt, cheers.

3 Comments
Nyima_1.6.13
Member

Sounds like May is not your month! You seem to be doing pretty well with your quit, don't let all the difficult associations become your excuse to give in to the addiction! Keep going out with friends and focus on the things that make you grateful for the life you have been given! Keep up the good work and come here often if you're feelin' shakey!

joyeuxencore
Member

Oh my goodness you have a lot going on...I am so happy you made it through drinking without smoking but you may want to consider waiting a bit longer considering all the various emotional triggers you have in the season...The alcohol makes all the emotions pronounced and being as clear in body and mind as possible would better serve you...I also started drinking at about 2 weeks and stopped again for EXactly the same reasons...emotional stuff needed clear headed clearing...SO glad I did that!  Nyima has the ticket! Practice gratitude constantly...Whose house were you at waking them up unexpectedly at 3am and then drank and texted at???? They may have grounds to ignore you for a minute!!! What is a dorkmate??? Hang in there...forgive everyone and keep on keepin on! xo

nicool
Member

Smoking won't take any of my problems away, is what I was saying to myself on the way to the coffee shop to study. Deep breathing is a really good tool, one that I have underestimated a lot.