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Share your quitting journey

Hey. Did I hear you right? Did you say you're going to give up your quit?

JonesCarpeDiem
3 1 118

What has your quit ever done to you?

What will giving up your quit gain you?

It costs money and self respect to go back to smoking, vaping or any other vices that bring you here.

If you're floating in and out of willpower and are losing the original spark that inspired you to quit?

Open your eyes.  BREATHE

Keep your money and your self repect.

WALK THROUGH THE DOUBT!

don't cop out

keep looking up

Come through and OUT

1 Comment
About the Author
Hello, My name is Dale. I was quit 18 months before joining this site and had participated on another site during that time. I learned a lot there and brought it with me. I joined this site the first week of August 2008. I didn't pressure myself to quit. HOW I QUIT I didn't count, I didn't deny myself to get started. When I considered quitting (at a friends request to influence his brother to quit), I simply told myself to wait a little longer. No denial, nothing painful. After 4 weeks I was down to 5 cigarettes from a pack a day. The strength came from proving to myself, I didn't need to smoke because I normally would have smoked. Simple yes? I bought the patch. I forgot to put one on on the 4th day. I needed it the next day but the following week I forgot two days in a row I put one in my wallet with a promise to myself that I would slap it on and wait an hour rather than smoke. It rode in my wallet my first year.There's nothing keeping any of you from doing this. It doesn't cost a dime. This is about unlearning something you've done for a long time. The nicotine isn't the hard part. Disconnecting from the psychological pull, the memories and connected emotions is. :-) Time is the healer.