Hello,
I have been smoke free for 41 days! Super proud.
On day 27 I stopped using patches as I was on the smallest one by then. That next week I only had a few headaches and it wasn't so bad. Now all of a sudden this week ( the past 4 days) I am getting short tempered and having alot of "well if I only had one cig" thoughts. Is this normal? I don't want to scare my family members away because I'm going back into a cycle of being "annoyed" cause Im not smoking.
Ashley