Happy Saturday

[jbniceguy]

Good morning everyone. So i am going on my 5th day of not smoking. So far the week has not been to terrible. A few cravings here and there but nothing that I could not handle. I have been looking forward to the weekend being able to sit back and relax and enjoy life. Unfortunately, I woke up this morning and have had nothing but a steady craving that just does not want to go away. I have taken a shower, deep breathing, taken a walk, and yet it just continues to sit on my shoulder yapping at me. I am sure that it is all in my head and that because it is the first weekend of not smoking, i have some pretty harsh habits to break. Any suggestions of how to make them go away? Did this happen to many of you? I would love to hear your thoughts!

Enjoy your weekend!