Share your quitting journey
Day 128 of No Smoking
Wow, I survive the 1st week from my new job. I am extremely thankful that I have a new job and it keeps me busy. I know myself pretty well by now at the age of 58 that I thrive on a routine on a daily basis. I only wanted to work till 62 then I can quit and retire for good. I know of a ex-coworker, she didn't even had a chance to retired and she passed away last year.
Life is too short, and I wanted to enjoy the remaining time I have on earth. I am also thankful that my dad is doing well in the nursing home, my 2 sisters and I went to visit him yesterday in the nursing home, and I was able to wheel him outside of the nursing to seat with us for 1/2 hour, then our dad wanted to go back inside the nursing home. I still experiencing anxiety within myself, I could feel it, but I am doing my best and doing meditation and prayers on a daily basis to alleviate my anxieties. I am also very thankful that I am able to quit smoking at the beginning of this year. Smoking only exacerbate my anxieties a lot worse, my hear palpitates a lot. My solution in learning this new job is doing this "One Day at a Time". I have the tendency to worry too much.
I wish everyone in this website have a wonderful, relaxing, and blessed weekend!
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