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Share your quitting journey

Going on 118 Days of No Smoking

vicky_k
Member
6 5 264
‎05-26-2022 11:49 AM

Going on 118 Days of No Smoking

I cannot believe it, I quit smoking on January 29, 2022, and I did it One Day at a Time.    

When I first decided to quit smoking, I really wanted to quit due to many reasons, mostly is due to health reasons, I don't want to catch Covid and healthcare states that Covid affects the respiratory system.   Since I was unemployed, I don't wanted to harm myself by smoking the nasty cigarettes which have hundreds of toxins in one cigarettes.    I decided to stop for good, but fear that I might not succeed, I needed a support group to help me out.   This website gave me the support that I needed, and with the slogan "One Day at a Time", I made it through today and am going on Day 118 of being smoke free.

Thank you for your support and I am extremely thankful for the people in this website.      

God Bless everyone!!!  

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5 Comments
About the Author
I have been smoking since I was in my twenties, and I have been sobered for 23 years. I quitted smoking for over a year until last October 2021, due to my boss has pile on a lot of work my way, I have developed major anxiety and panic attack. Ultimately, I had to quit my job to save my own life. I went to my primary care physician, and my blood pressure was very high. I had to make a choice to quit my job to save my own life. One of my colleagues told me that I was the backbone of the department, and he really appreciated my hard work. I was working as a Commercial Loan Administrator, and I have to extract certain information from the legal agreements and input in the Loan IQ system. The management does not care about the people working in the Operation Department. Majority of my colleagues told me that I am the most responsive and knowledgeable person in the department. I felt very angry that they put so much work on my plate and forced me to quit my job. I was no longer happy working in my job. That caused me to pick up smoking again, and I know it is not good for my health. Smoking only exacerbate my anxiety. I am praying and hoping that this website will help me quit smoking for good. I should not use smoking as a coping mechanism. I believe this is not a coincidence, and it happened for a reason which I do not have a clue right now, but I believe that God has a better plan for me going forward, and this is the time for me to do some soul searching and taking care of my body. I believe as time goes by; I will find a more suitable job that is not that stressful, and I do not have to work crazy hours. I will keep my fingers crossed.