The worst trigger I found out I had was getting Gas. The last time I made the attempt to quit I recognized that Going into the Gas Station and Saying "Let me get $20 on pump whatever,and a pack of NewPort shorts," was all to common.... Even if I swipe my card I still found myself going inside to get gum, something to drink, chips, etc. But when I get to that counter it never failed, That pharse would come out.... I mean I even told myself before I went in "Don't say It!" After three days, the pharse come out once again. I'm gonna have to figure out something because I know that's going to be my biggest issue.