Feeling nervous but very excited!!! My husband smokes and is not ready to quit so this is going to be tough but I am going to do this and really appreciate this site!!!
Perhaps ask hubby to not smoke around you - and to keep his cigarettes and lighters out of your sight.
I think we all felt nervous and excited - you are entering uncharted waters. I hope you have done the reading, have made your list of reasons for quitting to keep with you - and your list of activities to distract you. Have you bought some sugarfree gum and mints? Perhaps an adult coloring book or jigsaw/crossword puzzle book?
Get ready, get set..................................
You got this. Also if your husband can see you as a great example of feeling better and free from the slavery of cigareets he may follow suit sooner than you think. Keep this excited feeling in mind when cravings hit
Thanks I have done the readings and read a lot of blogs, I have mints and the adult coloring book is a great idea I will get one today. Hopefully my husband will stop smoking soon, he is a recovering alcoholic with one year clean and sober.
Remember to take baby steps. One day at a time. One craving at a time. Educate yourself by reading the suggested material so that you know what to expect. You can do this. Come here blog, vent, scream. We will hear you.
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