Today was my first day with zero cigarettes. I have been on the patch since Monday June 17, but I would still smoke 1-2 a day because I couldnt get over my triggers! Today, I tried to stay busy. And right when I was fixing to go smoke, I decided to go get a snow cone instead! I feel so proud of myself. I amk hoping that if I can make it a whole day without one cigarette, I will now be able to make it without any cigarettes at all. I kinda feel sad knowing that I am no longer going to smoke. I really do love smoking, I just know if I dont quit now, my health will get worse and worse. I love being able to save money easier now that I dont have to buy a pack a day. I hope tomorrow I will be able to make it through the entire day without one cigarette!
