Just popping by to share that as of today, I am ***** FOUR ***** WEEKS **** CLEAN 😊
I did have to make one adjustment this week to maintain my quit. I was having more frequent urges and was once again feeling very anxious so I resumed my Benadryl at bedtime which I had quit last week as my feet had stopped itching.
I am happy to report that Benadryl is doing the trick as within 24 hours after resuming it, my mood remarkably improved and my cravings lessened considerably.
Sending encouragement and best wishes to the others, like me, who are in the beginning stages of their quits: One day at a time, we can do this!
~Suzy