An important message to all: Please, during the quit, make sure you go outside into your world. Tell everyone you talk to that you have quit smoking. You will be amazed how many other people out there can appreciate your decision. Life is good and there are so many other people out there that need to know you. Even non-smokers can feel the positive energy from you. You become a better example for all. Do this today, even for a few minutes, then you can report your findings on the EX site here and I know I would LOVE to hear of all the positive events from everyone. Life is good and it isn't all about us. Pass yourself on. Its like a donation to life! Quite a good fund!
Peace, Gary