Whether you're quitting smoking AND or Vaping or dipping you must remember that they're all highly addictive AND definitely difficult to quit BUT with commitment AND perseverance you can and will persevere through the roller coaster ride of cravings and moodswings and lack of sleep to get to that good place in your quit where you'll realize how much better life is as an EXer! Anything in this life worth having takes time and effort AND kicking nicotines butt into oblivion is TRULY THE GIFT OF LIFE! Deep breaths!you've got this believe it!