I'll start with no I didn't smoke but I did let my crappy mood follow me all day. I was so frustrated today and just so on edge and the anxiety...awww. I spent 90% of my day yelling at my kids and or crying....I feel like I failed today. Yes I didn't smoke but what the hell I should have kept myself together, it's not their fault I smoked half my life and now I've quit and on top of that I'm a recovering addict of only a year, with some other things going on...so I'm going to try and be better tomorrow that's all I can do. I e apologized to them already but I still feel messed up about it....and I haven't been able to make my na meetings the last couple of days so I'm just super off today.
